Tag Archives: healthy

VIDEO: 10 Easy Ways To Detox


The word detox makes us think restriction, hunger and mood swings. Here are 10 ways to reap the benefits of a cleanse without actually committing to one.

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VIDEO: 24 Hour Flat Stomach Meal Plan


It may not be possible to uncover a six-pack overnight, it is possible to reduce bloat in hours just by eating strategically. Here’s a day of flat-belly meals and snacks made from ingredients that you can probably find in your pantry or local bodega

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