Orange Peel: Home Remedy for Skin
Orange peels have some really excellent uses for the betterment of the skin. There are various ways in which they can be used. One of the best ones is in the form of a face pack. You should first dry out the orange peels till they become totally dehydrated. This can be done by simply laying them out in the sun for a few days. These dried and hardened peels can then be divided into two equal lots. Grind ... Continue Reading →
Home made manicure
We all know how harmful the products we use can be for our general health, and nail polish is one of the worst offenders. Not to mention the preservatives and additional chemicals in the lotions and scrubs we use to keep our nails looking attractive. Fortunately, when we make products ourselves, we know exactly what is in them and can stay away from known carcinogens and other harmful chemicals. Try ... Continue Reading →
Meditation and Healing
We all know that regular, moderate exercise is good for us. But imagine what it would be like if all you did was exercise: if you ran, walked, jumped, or lifted 24 hours a day. After only a very short while, exercise actually wouldn’t be that good for you because without rest, exercise becomes counterproductive and even risky…and so it is with your mind. We spend all day (and sometimes all ... Continue Reading →
How Bananas Are Good For Health
If you want a quick fix for flagging energy levels there’s no better snack than a banana. They are nutritious and readily eaten raw, and are mostly composed of sugars, such as sucrose, fructose, and glucose, in addition to fiber. As a result, they are among the best choices for a source of energy that gives both immediate boost and more prolonged boosts.
Banana is very much a staple fruit of ... Continue Reading →
Role of Yoga in Glowing Skin
Everyone wants a healthy and young looking skin. Having a healthy, radiant skin is not a far-fetched dream anymore! Now you too can flaunt a glowing skin that draws attention. And the good news is: no chemicals and no pricey beauty packages. Just a simple four-letter word – yoga – and a long-lasting glow on the face is yours to keep.
Exercise and different types of yoga plays an important part ... Continue Reading →
Drink Adequate Amount of Water
We all know that water is good for us, but often the reasons are a little unclear. And even if we know why we should drink water, it’s not a habit that many people form. But there are some very powerful reasons to drink lots of water every day, and forming the habit isn’t hard, with a little focus.
The thing about it, we don’t often focus on this habit. We end up drinking coffee, ... Continue Reading →
Fitness Affects Mental Health
Physical activity is also good for your mental health. This is because undertaking some activity can make a huge difference to a person’s mental health. Being more active provides particular benefits including: Improved mood, reducing symptoms of stress, anger and depression, alleviating anxiety and reducing cognitive decline.
Exercise releases chemicals in your brain that make you feel good. Regular ... Continue Reading →
Rajesh Khanna Nominated for Padma Vibhushan
Superstar Rajesh Khanna, who passed away this year, might be among the Padma Vibhushan awardees for the year 2013. A high level committee had met on Wednesday to shortlist prominent persons from every field for the prestigious Padma awards, the second highest civilian honor of the country. The short listed names, or so indications suggest, contain those of Rajesh Khanna, director Ramesh Sippy and singer ... Continue Reading →
Dark chocolate keeps your heart healthy
Do you want to have a healthy heart? Then start eating dark chocolates. This is not a hoax or just taken out of thin air. A natural remedy such as eating dark chocolates can keep your heart fit and healthy. A little chocolate can be good for cardiac health.
‘Little’ is the effective word, however, although there is no advice as to whether this means just a square or two of your favorite ... Continue Reading →
Spotlight on 47th Birthday of Salman Khan
Actor Salman Khan, who turned 47 on Thursday, ushered in his birthday with a private dinner with family and friends at his apartment on Wednesday night. Celebrities spotted entering Khan’s apartment were Boney Kapoor, Bipasha Basu, David Dhawan and Sonakshi Sinha among others. Insiders revealed that Salman, who otherwise plans farmhouse bashes, chose his house this time as he is shifting home next ... Continue Reading →
